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diet

Health

What is a DNA Diet?

Tasnia Lynch -
You've heard of various types of diets: ketogenic, vegan, and Mediterranean, just to name a few. But have you ever considered tailoring your diet...
Health

Breaking Down Nutrition Labels: How to Make Informed Choices for Your Health

Hira Walsh -
The world is changing rapidly, and people have little time to worry about their health. Making informed health choices can be difficult and time-consuming...
Food & Drink

Running a Special Dietary Lifestyle? Don’t Be Shy To Bring That Up! Here’re the Ways To Do It in 2024

Tasnia Lynch -
Are you ready to take your exceptional dietary lifestyle to the next level? Say goodbye to feeling limited and isolated by your diet and...
Health

How to Track What You Eat and Find Your Problem Areas

Fatima Mcnally -
It's important to keep track of what you're eating and how much you're eating. However, sometimes it can be hard to monitor our intake. In this...

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