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mental health

THC and Mental Health: Its Role in Anxiety, Depression, and Psychosis

The stresses of life wear down an individual with poor mental health. Under the pressure of several factors, many suffer from mental disorders and...

How To Get A Mental Health Coach Certification

Mental health coaching is a growing field that supports and guides individuals struggling with their mental well-being. As a mental health coach, you have...

4 Things to Do for The Perfect Night in – 2024 Guide

As nice as it is to spend the night out with your friends laughing and having fun, there are times when you just want...

3 Best Tips Looking After Your Mental Health as a Student

Being a student can be overwhelming, especially when dealing with the additional stress of academics and socializing. There is no doubt that maintaining a...

Which Essential Oil Is Best for Stress and Anxiety?

Essential oils are now highly used for releasing stress and anxiety. Earlier it was pretty hard to calm anxiety and stress, but now to...

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