Cannabis without the high? Yep: it’s here! And the jewel in its crown is… CBG or officially known as Cannabigerol.
Understanding CBG
Something that you can find very interesting about CBG is that it is the first chemical structure to develop when in a growing cannabis plant. This makes it unique and quite special.
Unlike THC and CBD, CBG is not psychoactive, appears in very low concentrations in the plant, and is a precursor to all other cannabinoids. CBG is typically extracted early, from young cannabis plants because it can be found in higher concentrations early in the growing process.
CBG vs. CBD
Both CBG and CBD (Cannabidiol) work with the endocannabinoid system (an endogenous biological system involving naturally occurring cannabis-like brain chemicals) but bind slightly differently.
CBG is also thought to boost energy and focus while CBD often relaxes and reduces stress. So, the hope is that consuming both could have a more balanced, widespread benefit when it comes to the entourage effect – the theory that the way these cannabinoids work together is subject to synergy.
CBG Capsules: Wellness in a Pill
Pros:
- Convenience: Just like your daily vitamins, CBG capsules are easy to incorporate into your routine.
- No Taste, No Fuss: Perfect for those who aren’t fans of the hemp taste.
- Consistent Dosing: Each capsule offers a precise amount of CBG, taking the guesswork out of dosing.
Cons:
- Slower Onset: Like edibles, capsules take time to pass through the digestive system before kicking in.
- Less Flexible Dosing: Adjusting your dose means taking more or fewer capsules, which might not be as precise as oils.
CBG Oils and Tinctures: The Liquid Gold
Pros:
- Precision Dosing: With droppers, you can measure your dose down to the last drop, ensuring you get just the right amount.
- Fast Absorption: When used sublingually, CBG oil gets absorbed quickly, making it perfect for those ‘need relief now’ moments.
- Versatility: You can add it to your morning smoothie, a cup of herbal tea, or even your night-time skincare routine.
Cons:
- Taste: Some might find the natural taste of hemp a bit earthy or grassy, which isn’t everyone’s cup of tea.
- Price: High-quality CBG oils can be on the pricier side, given the rarity of CBG.
CBG Edibles: A Treat for the Taste Buds
Pros:
- Delicious Options: From gummies to chocolates, CBG edibles are a treat for your taste buds.
- Discreet and Convenient: Pop a gummy or two in your mouth, and you’re good to go – no droppers or measurements needed.
- Long-Lasting Effects: Edibles take longer to kick in but offer sustained effects, perfect for all-day wellness support.
Cons:
- Delayed Onset: It can take anywhere from 30 minutes to 2 hours for the effects to kick in, so patience is key.
- Calorie Count: If you’re watching your diet, remember to account for those extra calories in the edibles.
- CBG Topicals: Your Skin’s New Best Friend
CBG Topicals: Your Skin’s New Best Friend
Pros:
- Targeted Relief: Apply directly to sore muscles, achy joints, or irritated skin for localized relief.
- Skin Benefits: Many CBG topicals include other skin-loving ingredients, making them a great addition to your skincare routine.
- No Psychoactive Effects: Since they’re applied externally, there’s no risk of any psychoactive effects.
Cons:
- Limited Absorption: The effects are localized, so they won’t help with systemic issues.
- Varied Potency: The concentration of CBG can vary, so finding the right product might require some trial and error.
CBG Vapes: For the Cloud Chasers
Pros:
- Fast-Acting: Inhaling CBG means almost instant effects, ideal for immediate relief.
- Fun Flavors: Available in a variety of flavors, making the experience enjoyable and refreshing.
- Portability: Easy to carry around, they are great for on-the-go use.
Cons:
- Health Concerns: Vaping isn’t for everyone, especially if you have respiratory issues.
- Battery Life: You need to keep your vape charged, which can be a hassle if you forget.
CBG Beverages: Sip Your Way to Wellness
Pros:
- Hydrating and Refreshing: A great way to stay hydrated while getting your dose of CBG.
- Socially Enjoyable: Share a CBG-infused beverage with friends as a fun and healthy alternative to alcohol.
- Variety of Flavors: From sparkling waters to herbal teas, there’s a flavor for every palate.
Cons:
- Inconsistent Dosing: It can be hard to know exactly how much CBG you’re getting in each sip.
- Availability: CBG beverages might not be as readily available as other product types.
Cannabis products are unlike anything else on this planet. And the types of CBG products available are as diverse as they are exciting.
Remember, the best product is the one that fits seamlessly into your lifestyle and meets your wellness needs. So why not experiment a little and find your CBG match?
If you prefer the precision of oils, the fun of edibles, the targeted relief of topicals, the convenience of capsules, the quick action of vapes, or the refreshment of beverages, there’s a CBG product out there for you.
Incorporating CBG into Your Routine
Dosage and Use
This might start with a low dose, to be increased if more tea is needed. Of course, you should consult your health provider, and see an eye doctor if you have underlying health, if you are on any medication, and so on.
Potential Side Effects
While CBG is generally well-tolerated, some individuals may experience mild side effects, including abdominal pain, dry mouth, decreased blood pressure, and reduced appetite.
Lifestyle Considerations
CBG is best considered an adjunct to a whole-body wellness routine: one that includes healthy eating, physical exercise, and sleep, which can all be amplified when including CBG in your life. As research continues to unfold, CBG’s place in the wellness industry is set to grow, offering natural, effective solutions for a wide range of health concerns.
If you’re shopping for CBG products, be sure to choose a consumption method that suits your lifestyle and goals. Also, always be sure to talk to your physician or healthcare provider about any new supplement regimen you are considering, especially If you are taking other medications.
